2themaX MMA Fitness

2themaX MMA fitness, is a training concept to develop the strength, explosivety, flexibility, speed and endurance you need in a MMA fight. 
2themaX MMA fitness is unleashing your strength with a smile!" it is based on what MMA legend Fedor Emelianenkos loves to do in and around his home town Stary Oskol,   intensive outdoor training: hammering, throwing, pulling, jumping and sprinting, combined with the latest developments in cross-fit and bootcamp training.
These pictures were taken in 2011 and 2012 when Fedor did have his training camp at Special Sports Amstelveen.

2themaxmmafitness outdoor strength training, Fedor Emelianenko

Jerrel Venetiaan, Jaouad Ikan and Fedor Emelianenko


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